Are you determined to change your lifestyle? To shape your physique with either gaining or losing weight? Are you ready to lose your bad habits and build good ones? My 16 week program offers you the opportunity to elevate your mind and body. Together we will break through mental barriers and push your physical limits beyond the imaginable. 

Not sure yet? Let’s put things in perspective. People turn 80 years on average. That means living 4174 weeks in total. Just by using 16 of those to confront and challenge yourself, you get the chance to turn your life around. No brainer, right?

With a background in human movement and lots of experience in mental coaching, I will be the right fit to help you train for your goals. All training programs are based on straightforward and proven methods that work. We can sweat at my own location in the city center or you can pick a location yourself. 

Not sure yet? Schedule a free intake here to see if we’re a match or pick the Try Out pack.

Interested in duo personal training or small group training? Contact me!